Healthy Staples

Your staples are the foods, fruits, vegetables, and ingredients you eat or cook weekly.

Your staples should be organic low processed foods that maximizes the nutritional value of our meals and minimizes toxicants and other harmful chemicals.

Buying your grocery staples in bulk or wholesale monthly is a great way to save. Shopping local for organic produces is another way to save on your staples. Consider what staples you use most—many of them can be grown in your own victory garden. Growing your own food allows you to connect with nature. Gardening is known to reduce stress, provide physical exercise, and promote a healthy balance lifestyle. You can also list and sell what you grow here on Orgarden.